‘Movement can help us physically, psychologically, emotionally’

Sports and remedial massage therapy could help you if you have a soft tissue injury, imbalance or tension points resulting from over-use or acute trauma. It works on injuries or problems associated with muscles, ligaments or tendons, such as;

  • sports-related tissue injuries – impact
  • technical over-use injuries
  • frozen shoulder
  • golfer’s elbow
  • tennis elbow
  • sprains & strains
  • muscle imbalances – pelvic twist
  • shoulder and neck problems
  • chronic postural problems
  • back problems – upper and lower