What is Sport and Remedial Massage?
‘Movement can help us physically, psychologically, emotionally’
Sports and remedial massage therapy could help you if you have a soft tissue injury, imbalance or tension points resulting from over-use or acute trauma. It works on injuries or problems associated with muscles, ligaments or tendons, such as;
- sports-related tissue injuries – impact
- technical over-use injuries
- frozen shoulder
- golfer’s elbow
- tennis elbow
- sprains & strains
- muscle imbalances – pelvic twist
- shoulder and neck problems
- chronic postural problems
- back problems – upper and lower